Freeing Your Neck and Shoulders
No Mud No Lotus Yoga and Healing Center 120 SW J Street, Grants Pass
$45
7 events found.
Week of Events
Sunday, March 15, 2026
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March 15, 2026 -Freeing Your Neck and Shoulders
Freeing Your Neck and Shoulders
Release tension, restore ease. Do you often experience tightness or discomfort in your shoulders, neck, or upper back? This gentle, therapeutic workshop combines yoga, self-myofascial release (SMFR), and mindful movement...
$45
Monday, March 16, 2026
No events on this day.
Tuesday, March 17, 2026
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March 17, 2026 -Computer and Tech Help at the Applegate Library
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March 17, 2026 -Yoga at the WIlliams Grange
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March 17, 2026 -Yoga with Alix
Computer and Tech Help at the Applegate Library
A Tech Ed Specialist will be at the Applegate Library every Tuesday from 10:00 until 12:30 pm on a first-come, first-served basis, or make an appointment by email at teched@jcls.org...
Free
Yoga at the WIlliams Grange
Come join us for yoga in Williams. Tuesday evenings from 5-6 for a meditative breathwork class and Friday from 9:30 to 10:30 for an integrated class.
Yoga with Alix
Weekly Yoga with Alix: $20 drop in, passes available. www.blissfulbeingwellness.com/yoga TUES 5:30PM: Unwind WithYIN (all levels) WED 9:30AM: Slow & Gentle Flow (all levels) THURS 5:30PM: Wild Hatha II (intermediate...
Wednesday, March 18, 2026
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March 18, 2026 -Yoga with Alix
Yoga with Alix
Weekly Yoga with Alix: $20 drop in, passes available. www.blissfulbeingwellness.com/yoga TUES 5:30PM: Unwind WithYIN (all levels) WED 9:30AM: Slow & Gentle Flow (all levels) THURS 5:30PM: Wild Hatha II (intermediate...
Thursday, March 19, 2026
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March 19, 2026 -Small Farm Planting Equipment Demonstration Day
Small Farm Planting Equipment Demonstration Day
Join Josephine County Farm Collective, Jackson Soil and Water Conservation District, and American Farmland Trust for a hands-on equipment demonstration day. Learn about tools available through the JCFC lending library, including...
Free
Friday, March 20, 2026
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March 20, 2026 -Stargazing at Wooldridge Creek Winery
Stargazing at Wooldridge Creek Winery
Applegate After Dark (AAD) is a collaborative group of community members, local organizations, and partners united by a shared passion for the night sky. The group first formed in March...
Free
Saturday, March 21, 2026
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March 21, 2026 -Sound Healing Saturdays
Sound Healing Saturdays
Step into stillness and harmony with our Sound Healing session. Using crystal singing bowls, chimes, drums, and other vibrational instruments, this experience is designed to quiet the mind, restore balance,...
$30
