3 Day Weekend Iyengar Yoga Retreat in Veluwe, Gelderland

Yoga Retreat in Netherlands

Come and join Iyengar Yoga Holidays in Oostraven for a full program of yoga, delicious food, and time to relax or explore the beautiful surroundings. You will have a full yoga weekend, meditation, and relaxation sessions in the beautiful Veluwe to make yourself healthier and happier. So, what are you waiting for? You are only a step closer to a complete holiday, away from the daily hustle and bustle. Don’t miss the chance to be part of this unique experience of retreating yourself!

Highlights

• Daily yoga classes
• 2 meditation practices
• Daily pranayama session
• Yoga Nidra or relaxing session
• Daily delicious meals
• 2 nights accommodation

Skill level

Spoken Languages

EN

Language of Instruction

English

  Program

The Schedule:

Please note that the timings can be subject to change. The language of instruction is English. Guidance in Dutch and German are available.

Friday

• 17:00 Welcome to Oostraven
• 18:00 Yoga (75 minutes)
• 19:15 Dinner, free time

Saturday

• 07:30 Meditation
• 08.00 Breakfast
• 09:30 Yoga and pranayama (3 hours)
• 12:45 Lunch, relax, nature walks
• 16:30 Yoga (2 hours)
• 18:45 Dinner, free time

Sunday

• 07:30 Meditation
• 08:00 Breakfast
• 09:30 Yoga and pranayama (3 hours)
• 12:45 Lunch, free time
• 14:45 Yoga (2 hours)
• 17:00 Finish, departure

Optional Evening Program

In the evenings after dinner and depending on interest, they would like to offer one extra activity such as Yoga Nidra / Restorative, a yoga talk, watching a film, or enjoying the sauna.