3 Day Satcitananda Kriya Yoga Retreat by Divine Soul Yoga in Hollandsche Rading

Welcome on board the 3 days Satcitananda Kriya yoga weekend retreat in the Netherlands. Kriya Yoga is a deeply spiritual practice that has been passed down through generations of enlightened masters. It is a powerful tool for self-transformation, allowing individuals to connect with their inner selves and the divine energy that flows through all things.

Highlights

• Deep Satcitananda Kriya yoga meditation
• Crystal healing session with an insightful discourse on life lessons
• Ancient yoga sessions by well-qualified experts
• Restorative yoga for physical amp; mental health
• Laughter yoga therapy
• Personal guidance and support throughout the retreat
• Afternoons with recreational and mindfulness activities
• Indian cooking class
• 2 nights’ accommodation in a comfortable luxury room

Skill level

Beginner, Intermediate, Advanced

Spoken Languages

English

Language of Instruction

English

  Health & Hygiene

Cleaning Linens, towels and laundry washed in line with local authority guidelines. Guest accommodation is disinfected between stays. The accommodation partner we work with follows the guidelines of local authorities. Equipment for activities is disinfected before and/or after use. Physical distancing Cashless payment available. Instructors maintain a distance from the client at all times possible. Activities take place outside where possible. Safety features Staff follow all safety protocols as directed by the local government. First aid kit available. All staff are fully vaccinated

  Program

Satcitananda Kriya yoga is a comprehensive system of meditation, breathing exercises, and spiritual discipline that aims to awaken inner energy and lead practitioners to a state of deep inner peace, joy, and harmony. It is a path of self-realization that can help you to discover your true nature and your highest potential. Satcitananda Kriya yoga is not just a physical practice, but a deeply spiritual one that requires discipline, dedication, and a sincere commitment to inner growth and transformation. Through regular practice, you can cultivate greater awareness, compassion, and connection with the divine, leading to a more meaningful and fulfilling life.

Sample schedule

Day 1: Friday, 9th June 2023

• 15:00 Check-in at the reception
• Welcome introduction
• Laughter yoga
• Pranayama and yoga
• Beautiful Discourse by the master (this will prepare you for the next morning’s meditation) and Qamp;A

Day 2 and 3: Saturday, 10th Sunday, and 11th June 2023

• Deep meditation followed by beautiful discourse and experience sharing
• Restorative Healing Sessions (learn the art of intention and energy)
• Mindfulness activity
• Extensive yoga and pranayama sessions by our expert yoga teacher
• Joyful Laughter sessions with Music
• Goodbye and keep practicing Sachchidananda Kriya yoga