Pranayama with Clair

From 11am-1pm, $35 per person/ $65 for two

About: Clair Highfield has studied yoga for 20 years and taught for 12 years. She looks forward to a deep dive into pranayama practices with you. Learn how to build your lung capacity and quick breathing hacks for self regulating. Register/learn more: https://www.blissfulbeingwellness.com/event-info/pranayama-with-clair

Weekly Yoga with Alix: $20 drop in, passes available. www.blissfulbeingwellness.com/yoga

• TUES 5:30PM: Unwind WithYIN (all levels)
• WED 9:30AM: Slow & Gentle Flow (all levels)
• THURS 5:30PM: Wild Hatha II (intermediate to advanced)

Looking to teach? Reach out, we’re looking for instructors for weekly classes, workshops and immersions. Email Alix at blissfulbeingwellness@gmail.com