With experience in therapeutic bodywork, yoga, herbalism, We aim to facilitate an experience of holistic healing. These different healing modalities, blended to each individuals' needs assists in reconnectivity to mind & body with mindfulness, awareness, and integration. Our offerings include: Myofascial Release Therapy, Medical Massage, Therapeutic Bodywork, Integrated Movement/Exercise Therapy, Hatha Yoga Instruction and Guided Meditation techniques, as well as Western Folk Herbalism consultation & formulation. Let's connect today & start something wonderful