Mobility & Stability Mobility Stability is a supportive practice designed to increase joint mobility, build functional strength, and improve balance—all from the comfort and safety of a chair. This is...
Join us for an all levels yoga class every 2nd and 4th Wednesday. Dr. Rachel Stricker will support you on your yoga journey. The Community Room will open at 8:45 and class...
Weekly Yoga with Alix: $20 drop in, passes available. www.blissfulbeingwellness.com/yoga TUES 5:30PM: Unwind WithYIN (all levels) WED 9:30AM: Slow & Gentle Flow (all levels) THURS 5:30PM: Wild Hatha II (intermediate...
Need help with food, shelter, income, a medical provider, etc.? Not sure where to even start? The Community Resource Team can help. We have information about local providers and experience...
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